More Yoga
Posted in Diet, Random by Christina on May 12th, 2008
So Brian and I went to our second session at Sunstone Yoga today. This time we were a bit more tired and a little less motivated. Only because it was already 6pm and we’re usually at home by then. Perhaps we should stick to doing yoga on the weekends. About halfway through, Brian mouthed that he was tired and ready to go. That pretty much broke my concentration and I too was ready to go. But we stuck it through the entire 90 minutes. My clothes were drenching with sweat, but this time I was able to tolerate the heat much better than the last time and also my breathing was more calm. Maybe it’s because I put less effort in the poses. But it’s so hard trying to grab on to your toes or legs when your hands and legs are all slick with sweat. So our 10 day trial period is over. I think we’ll buy a pass and use it as a supplement to working out. I’m going to try to get Brian to go to the yoga classes at 24 hour fitness to see if he likes that as much before we commit to anything….




i always bring a towel to my ashtanga class. wiping all that sweat off helps you from slipping. i also have a no-slip towel i put over my mat. that’ll be worth investing in if you continue with hot yoga.
May 12th, 2008 at 10:35 pm #